E-BOOK FOCUS FLOW: MODERN PARABLES FOR A MINDFUL ADHD LIFE

E-BOOK FOCUS FLOW: MODERN PARABLES FOR A MINDFUL ADHD LIFE

Find peace in the mind that never stops moving.

FOCUS FLOW is a collection of modern parables and mini-practices for those who think in spirals, feel deeply, and crave stillness in a fast, noisy world.
Through poetic stories like “The Fisherman and the River” and “The Bell in the Head,” you’ll rediscover that attention isn’t about control — it’s about flow, presence, and gentle awareness.

Each parable is followed by a simple mindfulness exercise — designed to help you slow down, breathe deeper, and reconnect with your own rhythm.

💭 Inside you’ll find:
• Short, meaningful stories that speak to scattered minds.
• Grounding practices you can do in 2–5 minutes a day.
• Soothing affirmations that transform distraction into presence.
• A mindful path toward focus, creativity, and inner calm.

This is not a book about fixing your attention — it’s about befriending it.
Let your thoughts flow. Let your focus breathe.

Begin your mindful journey today — and see where the current takes you.

Next in the series: Daily Magic: 21 Rituals to Reconnect with Yourself